Lew Newby
R.I.P. 1/26/2024
Yesterday I celebrated one year without smoking by cooking pork steaks. In April 2016 I had a serious heart attack despite being in good shape for 74. After a month of Cardio Rehab I decided that all that work would be wasted if I kept smoking and I was determined not to do it to my family again. After 52 years smoking, it was a tad easier than I expected. I took a one year anniversary stress test in May and aced it. My Cholesterol is now in the excellent range. The Cardiologist took me off my heart meds. I walk every day and lift dumbbells 3 times a week. I need the lifting to keep my strength up to manhandle the big WSM.
Life is good and God is keeping me around for a few more cooks.
Life is good and God is keeping me around for a few more cooks.