Rich Dahl
R.I.P. 7/21/2024
Decided I had to get refocused on my eating habits and start watching my salt and fat intake. Been having a lot of fun with the cooks, but not in a healthy way. Let’s just say moderation is the key.
Found a recipe for kabobs using sun dried tomato salad dressing. Scoured the salad dressings at the local market and found a fat free low sodium one….perfect!
Got to say this was really good and simple. Marinated the chicken in the dressing for a couple of hours and basted the veggies as they cooked. Served over jasmine rice.
Also when I did Barbs BD dinner thread I forgot to include a picture of Barbs Birthday present so I’ll add it here.
Barbs Birthday Present
Found a recipe for kabobs using sun dried tomato salad dressing. Scoured the salad dressings at the local market and found a fat free low sodium one….perfect!
Got to say this was really good and simple. Marinated the chicken in the dressing for a couple of hours and basted the veggies as they cooked. Served over jasmine rice.
Also when I did Barbs BD dinner thread I forgot to include a picture of Barbs Birthday present so I’ll add it here.




Barbs Birthday Present
