Rich Dahl
R.I.P. 7/21/2024
Life is good again, yesterday I went to my cardiologist for a post-surgery check. He did a battery of tests and said all was well, no issues and most of all no damage was done to my heart. And he would see me in six months. Yahoo!!
So with that it’s back to grillin and chillin and yes I remember that show. Although now it it’s leaning toward a more healthy lifestyle.
For this cook I took some thin bone in pork chops and made a low sodium marinade. Let the chops marinade for about five hours.
I set aside some marinade for basting.
Barb cooked up a yellow squash with EVOO and a salt free seasoning which was great and a side salad with no salt dressing.
Simple dinner and It all was very tasty and I didn’t miss the salt at all.
Thanks for stopping by.
So with that it’s back to grillin and chillin and yes I remember that show. Although now it it’s leaning toward a more healthy lifestyle.
For this cook I took some thin bone in pork chops and made a low sodium marinade. Let the chops marinade for about five hours.
I set aside some marinade for basting.
Barb cooked up a yellow squash with EVOO and a salt free seasoning which was great and a side salad with no salt dressing.
Simple dinner and It all was very tasty and I didn’t miss the salt at all.







Thanks for stopping by.