Cod and Shrooms with Bok Choy

[Bill Schultz]

So the CEO has been on a healthy food push for awhile and you guys may have noticed some pretty healthy stuff coming from my direction. That is so I can still cook what I want a couple days a week.
But this cook is healthy and super delicious so I am enjoying it too.

All the Suspects lined up

So made a nice marinade for the Cod, EVOO, Some nice white wine, one clove a garlic minced fine, a couple of tbsp's of Teriyaki Sauce, one tsp of Oyster Sauce fresh ground and kosher. Oh yea a Jalapeno diced up, in the fridge for about two hours

Made a sauce for the Bok Choy also, EVOO, garlic, juice of a whole lemon, fresh ground. Brushed on before during and after the grill

Shrooms on first in the CI, just Kosher EVOO and Fresh Ground, just about done here

Cod next with some liquid reinforcement

Bok Choy and the Curmudgeon done, I'm heading in

On the table, your plate. Enjoy. It was really good if I do say so myself.

 

[Bill - Bigbill]

There is nothing wrong with healthy food if it prepared the right way, and it looks like you nailed it.

On the other hand, nothing beats a Prime Dry Aged well marbled Rib-Eye, and my cardiologist be darned.

 

[Gary S]

Awesome cook. Love cod. Nice plate.

 

[Bob Mann]

Great cook and pics Bill!

 

[Dean V]

Looks great bill. I've got some flounder fillets I need grill like this.

 

[Mike Coffman]

Fantastic healthy cook Bill!

 

[Tony R]

Healthy for sure... Sometimes we needs to change it up a bit.

 

[John Solak]

very nice looking healthy meal!!!

 

[Peter Gallagher]

looks delicious - you guys are great - I love the the big mid-week cooks you do - Good living going on in NJ - so cool!

 

[James N]

Look's good Bill... Cod's a great fish.

 

[Ryan P.K.]

Nice job Bill! I need to try that marinade.

 

[Bob Correll]

Terrific looking healthy food and pics Bill!

 

[Brian Dahl]

Great lookin' meal, Bill. I really like the idea of the grilled Boc Choy. I'm a big fan of grilled lettuce, now I have a new green to grill!

 

[Guil Daigle]

Looks really good Bill

 

[Mildo]

Fantastic alternative Bill! I need to see each other more often so beautifully grilled fish.
It looks really tasty healthy food.

 

[Andy Beers]

Great lookin plate of food

 

[Paul Kastner]

Dang I feel healthy just looking at the pictures. LOL

 

[Gregory R]

Nailed it, Bill!!! Cod looks delicious . . .

 

[Jim Lampe]

Great Grillin' Bill!
Where is this world did you find that copper grill plate? Looks Cooool!

 

[Bill Schultz]

Don't think it is copper Jim, the CEO has had it for years, it is plated with some type of non stick. It works, that's all I care about. Funny it warps every time I use it on the OTG but does not on the Genesis. Pops back every time after cooling