Sunday nite London broil


 

Frank H

TVWBB Gold Member
So after church today , me n sweetie did some food shopping and she mentioned that London broil was on sale and might be nice for supper. Well , who am I to argue with a lady?
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So , we (she) decided we should cut that bad boy in half....I concurred. Gave tonight's half a little spritz of Worcestershire sauce and dusted it with Montreal steak seasoning .(the other half I believe I may marinate overnight in eye-talian dressing and cook another night....but I digress.)

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Fired up the smoky joe....

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Once the fire was blistering hot , i let the grate get nice and hot and slapped the meat on it.....4 minutes on a side and flip

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four minutes on that side and flip....
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then a minute on each side , flip , flip and it felt medium rare so I took it off to let it rest....(no pic of resting meat):) sliced it on the bias , like bobby flay taught me....


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i hate to brag...(who am I kidding? I love to brag.) but this was so delicious , I surprised myself. Moist , tender....that peppery , salty Montreal spice....nice char on the outside and nice and soft and juicy inside. I could've eaten it a tiny bit more rare , but sweetie likes it medium , so I just acted like I meant to do it medium.:)

just us two at the picnic table on the patio....paper plates...low key. We had a nice ear of fresh COTC to go with it , but in all the excitement I neglected to snap a plated pic......corn round here's been excellent this year. Hey. Hope you all had as nice a weekend as me. Thanks for lookin.

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Nice work on so many levels!! This really took me back down memory lane...when my wife and I were in SoCal I use to make the same...same way..same grill!

Looks great! Might need to go get me a broil fix!!

Great post!!
 
Isn't it amazing how a little attention to detail, a live fire, family and/or friends, and some paper plates can turn a simple meal into a great meal. That's what it's all about right there.
 
Great looking cook!! It has been forever since I cooked a London Broil.

me too! I had forgotten how nice they can be when you don't overcook....but with the high price of beef lately it's been making us reconsider the cuts we buy. I will be cooking more of this.
 
Nice and thank you bobby flay. Yours looks so good I think I might try this exact cut and technique this weekend.
 

 

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