Smoked chickens


 

Ben E Lou

TVWBB Member
Trying to eat a bit healthier, so no pork and beef and cutting down on the sugar. I grabbed three free range chickens from Whole Foods and marinaded them in a water/vinegar/salt/minced onion/garlic mixture. Minion start with 15 hot coals (it was over 80 degrees today in the Lowcountry) and the WSM locked into the 225-230 range after ~30 minutes. Three apple chunks and one hickory. I failed miserably on the picture-taking front, but the chicken was great. Moist, flavorful, and pretty darned healthy. Here's the one good shot I got, right before taking them off:

chickens_resized.jpg
 
Great birds Ben. Tasty! The pic looks fine to me too.
The key to a healthy diet is all things in moderation. And exercise. Best to you.
 

 

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