Low sodium Rub

[Nick D.]

Does anybody have an recommendations on a low sodium or no sodium rub? I plan on doing boneless skinless chicken breasts and brining them before putting them on the smoker. I had tried this before but the rub I used wasn't low sodium. They came out a little too salty. I do want to try them again. Thanks.

 

[John Solak]

Mrs. Dash makes a bunch of different seasonings. Mad Hunky makes a now salt. That is all I can think of at the moment. Find a rub you like online and cut out the salt, and half or even a 1/4 the amount.

 

[Nick D.]

Thanks John. I have not heard of Mad Hunky, I will look at that. I do have a variety of Mrs. Dash.

 

[Rich Dahl]

I'm on a low sodium diet and have found Mrs Dash Chicken rub is very good and the Weber rubs are low in salt also 5-8% if your looking for premade rubs. Also Google low sodium rubs there is a load of them on the net.

 

[Jim Lampe]

Nick, HERE IS A LIST of all the blends Penzey's Spices has available, check'em out...