Swordfish and roasted cauliflower

[Richard S]

An easy mid-week meal. And I broke James Bond’s rule of drinking red wine with fish. Sue me! Cheers!

 

[ChuckO]

Awesome Swordfish cook. Is the Cauliflower grilled or roasted. I can't remember the last time I had Cauliflower, but I'm thinking that needs to end

 

[Darryl - swazies]

I made sword fish one time and it sucked.
I am more interested on the finishing cooking temps it was served at...It looks really tasty.

 

[Richard S]

Awesome Swordfish cook. Is the Cauliflower grilled or roasted. I can't remember the last time I had Cauliflower, but I'm thinking that needs to end

This was roasted in the oven about 375 with red onion and some S&P.

 

[Richard S]

I made sword fish one time and it sucked.
I am more interested on the finishing cooking temps it was served at...It looks really tasty.

Thanks! Just seared this on high for a few minutes, flipped it and turned the heat down a bit and removed after probably seven minutes total...just cooked it until it was done, I didn't take any temperature readings.