LMichaels
TVWBB 2-Star Olympian
Yep, Chris owner operator of this site put up a very nice video and lesson plan. One thing for sure. Do them one at a time, go slow, do it on a table with a towel on it (so an errant little piece does not bounce). Get a little packet of brake lube (do not buy SylGlide though). That stuff is HORRID even on brakes and it's supposedly meant for them. The stuff you want is black and high temp (so it won't melt in the valve). And it only takes a pinhead sized amount to lube the cone