Frying with oils.

[Joe Anshien]

I did some searching and this appears to be true. Maybe I learned something from Facebook? Real glad I made all that tallow from my brisket cooks.

 

[Brett-EDH]

Yeah, frying in seed oils is bad. We only have and use Avocado, Evoo, butter and tallow (beef or chicken) in our house now. We also try not to fry anymore.

 

[Steve Hoch]

I don't fry a real lot and usually use canola or olive oil. I prefer butter for certain things as well. I guess the good news is that my choices are on the lower spectrum of "bad for you."

 

[Mark_E]

I'm trying to find the dangers of linoleic acid and all I can find is how wonderful it is. Please advise.

 

[Darryl - swazies]

Yeah, frying in seed oils is bad. We only have and use Avocado, Evoo, butter and tallow (beef or chicken) in our house now. We also try not to fry anymore.

Same here, we don't fry but we do need healthy fats to cook with. The fats in our house I believe are my best options.
I have a few what I think are hihg quality EVOO's......we don't cook with them.
Avocado oil, lard and tallow.........
The MRS still hovers over me while making delicious food to let me know that wants me to use less fats all the time.....
I have even gone over all the fats...
Mono, poly, saturated and trans........I think she thinks all of them are going to make her fat.....

I made bacon seared brussels last night with bacon cooked in........they were great.

 

[Timothy F. Lewis]

Isn’t lineolic acid what they make linoleum from?