Brett-EDH
TVWBB Olympian

Cantonese Steamed Fish: A 20 Minute Recipe
Cantonese steamed fish is often served at Chinese banquets, but it's also an easy recipe to make on any weeknight with just a few ingredients.

And oh boy is it good.

Swai, frozen 4 pack from Winco. Dinner for 3 with no leftovers. Excellent recipe which I tripled the sauce and added sesame oil to the pan. Very fragrant and clean. Served with steamed jasmine rice.Looks tasty.
What fish? Where did you source it?
I love steamed fish!![]()
Cantonese Steamed Fish: A 20 Minute Recipe
Cantonese steamed fish is often served at Chinese banquets, but it's also an easy recipe to make on any weeknight with just a few ingredients.thewoksoflife.com
And oh boy is it good.
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Not my job to educate you on what is catfish or not. I’d recommend you choose your fish on actual research versus internet fodder. Choose reputable brands and places to buy your food. Any food over consumed will not be healthy for anyone. I appreciate your post but I try to avoid large blanket statements of any food product or health benefits. I’m just a home cook.Nice prep and cook. I hope you realize Sawai is catfish that is fed sewage in Indonesia or some place like that. Not to rain on your parade or anything. But you gotta be careful what is passing for "seafood" these days
I’m trying to leave work so I can actually cook food. It’s been quite hectic of late so cooking has been my one happy spot.Posting cooks all the time now, everything always looks great.......This one does too.
Keep it up, love the inspiration.
You’d laugh at my ghetto steamer. My wok, a small bowl in the wok, a baking dish for the food, water and a lid. 2 inches of water, place it all in and cover to steam. Drain the fish when done and drizzle the hot sizzling aromatics atop the fish. I think my wife will kill me if I buy another kitchen tool these days. But your steamer does look really nice!My fish steamer I bought on Amazon, I need to use it more! Your cooks keep me inspired. Keep cooking my friend.View attachment 87157
My steamer is low quality but it gets the job doneYou’d laugh at my ghetto steamer. My wok, a small bowl in the wok, a baking dish for the food, water and a lid. 2 inches of water, place it all in and cover to steam. Drain the fish when done and drizzle the hot sizzling aromatics atop the fish. I think my wife will kill me if I buy another kitchen tool these days. But your steamer does look really nice!
I saw the stuff at the market and never heard of it. Asked the guy behind the fish counter. He's the one flat out told me what it is, and then I researched it further. If you know something different what it is, I'm all ears.Not my job to educate you on what is catfish or not. I’d recommend you choose your fish on actual research versus internet fodder. Choose reputable brands and places to buy your food. Any food over consumed will not be healthy for anyone. I appreciate your post but I try to avoid large blanket statements of any food product or health benefits. I’m just a home cook.
Just know what you’re buying and its source. But that goes for all products, not just fish.Well, article did not make me feel better about consuming it. For me if it isn't raised in US wild or responsibly farmed, or from Europe (same criteria) I'll just avoid it. YMMV and if you enjoy it that's fine. Me, I am too squeamish about consuming anything grown or farmed in those parts of the world. And honestly cannot understand why we even need it here.