I always fry 'em in oil. 1/4" of oil in a fry pan on the stove. When the oil's hot (not hot enough to burn or smoke, of course), drop the seeds in. It's fun because the seeds putt around in circles like little boats. Flip 'em, if you can, to get good color on both sides. Take 'em out and put on a paper towel covered plate and salt. Nice and crunchy.