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Mediterranean chickpea salad


 

timothy

TVWBB 1-Star Olympian

Ingredients​

  • 2
    (15.5-oz.) cans chickpeas, drained, rinsed
  • 1
    medium cucumber, chopped
  • 1
    red bell pepper, seeds and ribs removed, chopped
  • 1/2
    red onion, thinly sliced
  • 1/2 c.
    chopped pitted Kalamata olives
  • 1/2 c.
    crumbled feta (about 3 oz.)
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 c.
    extra-virgin olive oil
  • 1/4 c.
    white wine vinegar
  • 1 tbsp.
    fresh lemon juice
  • 1 tbsp.
    chopped fresh parsley
  • 1/4
    crushed red pepper flakes

Directions​

  1. In a large bowl, toss chickpeas, cucumber, bell pepper, onion, olives, and feta; season with salt and black pepper.
  2. In a jar with a lid, combine oil, vinegar, lemon juice, parsley, and crushed red pepper flakes. Close jar and shake until emulsified; season with salt and black pepper.
  3. Pour dressing over salad and toss to coat just before serving.
  4. https://www.msn.com/en-us/foodanddr...&cvid=7eb4d2147ede4802adf6876633fb94f5&ei=132
 

 

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