Nick Cosby
TVWBB Fan
Is there a recipe for smoking for Diabetics? or is it all centered around what is in the Baste, Rub, or Spritz?
Diabetic Smoking
- Thread starter Nick Cosby
- Start date
Nick Cosby
TVWBB Fan
Thanks I sure will, my wife, dad, and mother-in-law are all type 2, while my sister has the potential to be. Just looking out for them.
John Solak
TVWBB 1-Star Olympian
http://www.genaw.com/lowcarb/misc_recipes.html
Some recipes for some sauces and seasonings. Most if now all low carb recipes for sauces and rubs are great for diabetics, sugar equals carbs so most recipes eliminate it or uses a sugar substitute.
Some recipes for some sauces and seasonings. Most if now all low carb recipes for sauces and rubs are great for diabetics, sugar equals carbs so most recipes eliminate it or uses a sugar substitute.
Clint
TVWBB Olympian
there's so much info on that - I have a bookshelf of info I've read.... and I still don't know what makes sense.
Insulin resistance.... Low Glycemic Index (gi), so much stuff.
I wouldn't say go low carb, and I know my insulin rockets (within range) when I have brown rice compared to my home made whole-wheat bread.
I'm not diabetic but I have a few meters. Get one of these: http://www.amazon.com/exec/obidos/ASIN/B0030HTZII/tvwb-20 and see how things affect you, and there's a couple of books: The Longevity Diet is a good one to start with. & if you have Netflix (or not), check out Forks Over Knives. There's so much info out there so do your best.
Insulin resistance.... Low Glycemic Index (gi), so much stuff.
I wouldn't say go low carb, and I know my insulin rockets (within range) when I have brown rice compared to my home made whole-wheat bread.
I'm not diabetic but I have a few meters. Get one of these: http://www.amazon.com/exec/obidos/ASIN/B0030HTZII/tvwb-20 and see how things affect you, and there's a couple of books: The Longevity Diet is a good one to start with. & if you have Netflix (or not), check out Forks Over Knives. There's so much info out there so do your best.
Dave Russell
TVWBB Honor Circle
Most folks like some sweet with their meat. However, good BBQ doesn't need any sugar. It really doesn't. Rubs don't need it, ribs and brisket don't need sweet sauces (ie.Texas and Memphis brisket and dry ribs), and a simple vinegar based sauce used judiciously is fantastic with good pulled pork shoulder. Here's a rub recipe from Gary Wiviott's book, "Low and Slow", called "Graduate Rub":
6 TB paprika
4 TB BP
3 TB Kosher
4 tsp Garlic p.
4 tsp Onion p.
2 tsp chipotle powder or Mexican chile blend (not chili powder)
2 tsp dried oregano
1 tsp cayenne
Eastern N. Carolina dip:
2 cups apple cider vinegar (or an ACV/white vinegar mixture for a little less twang)
1 TB dried crushed red pepper
Pinch of sugar
BP to taste
Bib Bob Gibson BBQ Vinegar Sop Mop: (Mix 24hrs in advance.)
6.5 Cup caramel colored (substitute white) vinegar
1/2 cup gr. cayenne pepper
2 TB salt
3 slices lemon
I'm smoking five slabs of spares tommorrow, and will only sauce a couple at the most.
6 TB paprika
4 TB BP
3 TB Kosher
4 tsp Garlic p.
4 tsp Onion p.
2 tsp chipotle powder or Mexican chile blend (not chili powder)
2 tsp dried oregano
1 tsp cayenne
Eastern N. Carolina dip:
2 cups apple cider vinegar (or an ACV/white vinegar mixture for a little less twang)
1 TB dried crushed red pepper
Pinch of sugar
BP to taste
Bib Bob Gibson BBQ Vinegar Sop Mop: (Mix 24hrs in advance.)
6.5 Cup caramel colored (substitute white) vinegar
1/2 cup gr. cayenne pepper
2 TB salt
3 slices lemon
I'm smoking five slabs of spares tommorrow, and will only sauce a couple at the most.