Doug D
TVWBB Hall of Fame
Doug's Quick Baked Beans (Sugar-free)
2 15.8 oz. cans Bush's Great Northerns
1/2 medium onion, diced
2 T. pork fat or sub 2 slices bacon chopped
2 T. Heinz One Carb No Sugar Added Ketchup
2 T. Log Cabin Sugar Free Maple Syrup with Splenda
1 T. Yellow Mustard
1 T. Worcestershire Sauce
1 t. Your favorite dry rub
Drain one can only Great Northerns. Render pork fat (or bacon) in bottom of medium saucepan until liquified. Add onion and cook until clear. Add drained and undrained beans, and remaining ingredients, mixing thoroughly. Simmer uncovered low 15-20 minutes.
You can actually oven finish these if you wish, since all sweetening is from Splenda, or serve directly from stovetop. If pork fat is trimmed from pork butt roast, add 1/3 cup chopped "bark" for extra flavor.
2 15.8 oz. cans Bush's Great Northerns
1/2 medium onion, diced
2 T. pork fat or sub 2 slices bacon chopped
2 T. Heinz One Carb No Sugar Added Ketchup
2 T. Log Cabin Sugar Free Maple Syrup with Splenda
1 T. Yellow Mustard
1 T. Worcestershire Sauce
1 t. Your favorite dry rub
Drain one can only Great Northerns. Render pork fat (or bacon) in bottom of medium saucepan until liquified. Add onion and cook until clear. Add drained and undrained beans, and remaining ingredients, mixing thoroughly. Simmer uncovered low 15-20 minutes.
You can actually oven finish these if you wish, since all sweetening is from Splenda, or serve directly from stovetop. If pork fat is trimmed from pork butt roast, add 1/3 cup chopped "bark" for extra flavor.